Author Archives: SoniaJHarris

When is Your Wall Going to Fall?

September 21st, 2014 | by SoniaJHarris

Have you ever felt the heavy pressure of life reach its breaking point? Those moments where you need to run


Con•sist•en•cy:

June 2nd, 2014 | by SoniaJHarris

  Con•sist•en•cy: Has anyone ever told you how important consistency is? Consistency shows someone’s behavioral pattern. When you view their


Crazy Lessons, Crazy Love!

April 2nd, 2014 | by SoniaJHarris

Crazy Lessons, Crazy Love. Since November, my life has been crazy, but a good kind of crazy, like the kind


5 Self Care Tools

February 9th, 2014 | by SoniaJHarris

  When’s the last time you were frazzled? For me, just this past Monday. It’s easy to do when you become


How to Live Expectantly: 5 Ways

January 13th, 2014 | by SoniaJHarris

Sometimes when there’ve been a long series of disappointing events, you can get into a very bad habit of just


Healthy Spin On Thanksgiving Dinner

November 20th, 2013 | by SoniaJHarris

Thanksgiving is all about abundance or, often, overabundance. But it doesn’t have to be that way. With healthy updates to


Resting-Quotes

October 30th, 2013 | by SoniaJHarris

“It’s a good idea always to do something relaxing prior to making an important decision in your life.” ― Paulo



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