Hurdles are terrifying.

February 21st, 2014 | by Missy Lonsinger

Hurdles are terrifying.   I’m scientifically qualified to say this because my dad is a track coach, and I’ve been


5 Self Care Tools

February 9th, 2014 | by SoniaJHarris

  When’s the last time you were frazzled? For me, just this past Monday. It’s easy to do when you become


What Women Really Want?

February 7th, 2014 | by Nathaniel

On the horizon of Valentine’s Day, I thought I’d take a little time to play Dr. Love… Kidding… Far from



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